Starbucks Mocha Drinks: List + Nutrition Facts

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Starbucks Mocha Drinks

It’s no surprise that the Starbucks Mocha Drinks are the most sought-after coffee chain drinks. Since its two primary components are chocolate and coffee, it’s not like we’re not awestruck. 

The drink, officially called the Caffe Mocha, was introduced in 1987, before the much-loved Frappuccinos. 

If you’re a fan of the Mocha, is your favorite Starbucks drink? Here’s a bit about it and a glimpse of what the different drinks on the menu taste like. We will also see what Mocha drinks you can find in the secret menu as wee.

Let’s dig in.

TABLE OF CONTENTS:

  1. What are the Starbucks Mocha Drinks?
  2. Mocha Drinks on the Starbucks Menu
  3. Starbucks Mocha Drinks [List]
  4. How to Order a Starbucks Mocha?
  5. There are More Ways to Customize your Starbucks Mocha Drink

What are the Starbucks Mocha Drinks?

Starbucks Mocha is a rich, full-bodied espresso with ginger-flavored mocha and steam milk. On top, it has sweetened whip cream. This drink certainly is a must-have in Aspen.

It’s also available iced, hot, or as a Frappuccino. No matter the temperature you want, they all start with the same base ingredients:

  • Espresso
  • Mocha syrup
  • Milk
  • Whipped Cream
  • Flavored Syrup (optional)
  • Toppings (optional)
  • Ice (for iced mochas)

If you’d prefer not to use dairy, or go vegan, substitute the dairy with a non-dairy alternative like:

  • Almond
  • Coconut milk
  • Oatmilk
  • Soy 

Also, you can avoid whipping cream. Or, if you genuinely like whipped cream, you can always ask for Light Whipped Cream.

RELATED TOPIC: How to make sweet cream Cold Foam (+ recipe)

One of the things that make Starbucks mochas so popular is the many delicious flavors.

You’re probably aware of Starbucks Peppermint Mocha. It’s a Christmas classic. It’s not difficult to imagine that mocha sauce, peppermints, coffee whipped cream, and peppermint toppings are truly a treat.

However, Starbucks offers a variety of different mocha flavors on its menu. Don’t be a slave to stick to the menu.

Mochas can be made in any flavor you like:

Starbucks Mocha Drinks: List and Nutrition Stats

Here is the list of Starbucks Mocha Drinks. I took their nutrition stats from the Starbucks Website. 

The nutrition stats on the table are for a Venti cup size. 

If you find a drink you like, you can further check more information about it in the article. 

STARBUCKS MOCHA DRINKSCAFFEINE CALORIES CHOLESTEROL FAT SUGAR
Caffè Mocha185 mg450 mg55 mg18 g45 g
Starbucks Reserve® Dark Chocolate Mocha264 mg400 mg45 mg17 g40 g
White Chocolate Mocha150 mg530 mg60 mg21 g67 g
Peppermint White Chocolate Mocha150 mg620 mg55 mg21 g91 g
Toasted White Chocolate Mocha150 mg 510 mg55 mg18 g69 g
Black and White Mocha165 mg540 mg55 mg21 g66 g
Skinny Mocha150 mg210 mg10 mg2 g20 g
Coconutmilk Mocha Macchiato150 mg280 mg5 mg12 g36 g
Salted Caramel Mocha185 mg570 mg60 mg19 g73 g
Iced White Chocolate Mocha225 mg560 mg60 mg24 g70 g
Iced Caffè Mocha265 mg450 mg55 mg20 g43 g
Starbucks Reserve® Iced Dark Chocolate Mocha265 mg380 mg35 mg15 g41 g
Mocha Frappuccino130 mg470 mg50 mg17 g67 g
Mocha Cookie Crumble Frappuccino130 mg590 mg65 mg27 g75 g
Peppermint White Chocolate Mocha Frappuccino130 mg550 mg55 mg19 g88 g
Toasted White Chocolate Mocha Frappuccino125 mg510 mg50 mg17 g80 g
White Chocolate Mocha Frappuccino125 mg500 mg50 mg18 g76 g
Peppermint Mocha Crème Frappuccino15 mg480 mg55 mg20 g64 g
STARBUCKS MOCHA DRINKS AND THEIR NUTRITION STATS

Caffè Mocha

INGREDIENTS: Milk, Brewed Espresso, Mocha Sauce, Whipped Cream

CAFFE MOCHA SHORT TALL GRANDE VENTI
CAFFEINE90 mg95 mg175 mg 185 mg
CALORIES200 mg290 mg370 mg450 mg
CHOLESTEROL30 mg40 mg45 mg55 mg
FAT9 g13 g15 g18 g
SUGAR18 g27 g35 g45 g
Mocha Sauce2 pumps3 pumps4 pumps5 pumps
ESPRESSO SHOTS1 shot1 shot2 shots2 shots
Starbucks Caffè Mocha + Nutrition Stats

Starbucks Reserve® Dark Chocolate Mocha

STARBUCKS RESERVE® DARK CHOCOLATE MOCHASHORTTALLGRANDEVENTI
CAFFEINE135 mg135 mg135 mg265 mg
CALORIES150 mg240 mg320 mg400 mg
CHOLESTEROL15 mg25 mg35 mg45 mg
FAT6 g10 g14 g17 g
SUGAR16 g25 g33 g40 g
STARBUCKS RESERVE® ESPRESSO SHOTS2 shots2 shots2 shots4 shots
Starbucks Reserve® Dark Chocolate Mocha + Nutrition Stats

White Chocolate Mocha

INGREDIENTS: Milk, White Chocolate Mocha Sauce, Brewed Espresso, Whipped Cream

White Chocolate MochaSHORTTALLGRANDEVENTI
CAFFEINE75 mg75 mg150 mg150 mg
CALORIES230 mg340 mg430 mg530 mg
CHOLESTEROL30 mg40 mg50 mg60 mg
FAT11 g15 g18 g21 g
SUGAR27 g40 g53 g67 g
WHITE CHOCOLATE MOCHA SAUCE2 pumps3 pumps4 pumps5 pumps
ESPRESSO SHOTS1 shots1 shots2 shots2 shots
White Chocolate Mocha + Nutrition Stats

Peppermint White Chocolate Mocha

INGREDIENTS: Milk, White Chocolate Mocha Sauce, Brewed Espresso, Peppermint Syrup, Whipped Cream, Dark Chocolate Curls 

PEPPERMINT WHITE CHOCOLATE MOCHASHORTTALLGRANDEVENTI
CAFFEINE75 mg75 mg150 mg150 mg
CALORIES270 mg400 mg510 mg620 mg
CHOLESTEROL30 mg40 mg45 mg55 mg
FAT11 g15 g18 g21 g
SUGAR37g55 g72 g91 g
PEPPERMINT SYRUP2 pumps3 pumps4 pumps5 pumps
WHITE CHOCOLATE MOCHA SAUCE2 pumps3 pumps4 pumps5 pumps
ESPRESSO SHOTS1 shot1 shot2 shots2 shots
Peppermint White Chocolate Mocha + Nutrition Stats

Toasted White Chocolate Mocha

INGREDIENTS: Milk, Toasted White Chocolate Mocha Sauce, Brewed Espresso, Whipped Cream, Holiday Sugar Sparkles With Crispy White Pearls Topping

TOASTED WHITE CHOCOLATE MOCHASHORTTALLGRANDEVENTI
CAFFEINE75 mg75 mg150 mg150 mg
CALORIES230 mg330 mg420 mg510 mg
CHOLESTEROL30 mg40 mg50 mg55 mg
FAT9 g13 g15 g18 g
SUGAR28 g42 g55 g69 g
ESPRESSO SHOT1 shot1 shot2 shots2 shots
Toasted White Chocolate Mocha + Nutrition Stats

Black and White Mocha

INGREDIENTS: Milk, Brewed Espresso, White Chocolate Mocha Sauce, Mocha Sauce, Whipped Cream, Chocolate Sequins

Here you can find the Black and White Mocha.

BLACK AND WHITE MOCHASHORTTALLGRANDEVENTI
CAFFEINE80 mg80 mg165 mg165 mg
CALORIES240 mg350 mg430 mg540 mg
CHOLESTEROL30 mg40 mg45 mg55 mg
FAT10 g15 g17 g21 g
SUGAR26 g42 g50 g66 g
ESPRESSO SHOT1 shot1 shot2 shots2 shots
MOCHA SAUCE1 pump1 pump2 pumps2 pumps
WHITE CHOCOLATE MOCHA1 pump2 pumps2 pumps3 pumps
Black and White Mocha + Nutrition Stats

Skinny Mocha

INGREDIENTS: Milk, Skinny Mocha Sauce, Brewed Espresso

Here you can find the Skinny Mocha.

SKINNY MOCHASHORTTALLGRANDEVENTI
CAFFEINE75 mg75 mg150 mg150 mg
CALORIES80 mg130 mg170 mg210 mg
CHOLESTEROL5 mg5 mg5 mg10 mg
FAT1 g1 g1.5 g2 g
SUGAR8 g12 g15 g20 g
ESPRESSO SHOT1 shot1 shot2 shots2 shots
Skinny Mocha + Nutrition Stats

Coconutmilk Mocha Macchiato

INGREDIENTS: Coconut milk, Brewed Espresso, White Chocolate Mocha Sauce, Caramel Sauce, Mocha Sauce

Here you can find the Coconutmilk Mocha Macchiato.

COCONUTMILK MOCHA MACCHIATOSHORTTALLGRANDEVENTI
CAFFEINE75 mg75 mg150 mg150 mg
CALORIES130 mg170 mg200 mg280 mg
CHOLESTEROL5 mg5 mg5 mg5 mg
FAT5 g7 g9 g12 g
SUGAR17 g22 g25 g36 g
ESPRESSO SHOT1 shot1 shot2 shots2 shots
WHITE CHOCOLATE MOCHA1 pump1 pump1 pump2 pumps
Coconutmilk Mocha Macchiato + Nutrition Stats

Salted Caramel Mocha

INGREDIENTS: Milk, Mocha Sauce, Brewed Espresso, Toffee Nut Syrup, Whipped Cream, Caramel Sauce, Sea Salt Topping

If caramel is your favorite flavor then there are a lot of Caramel Starbucks Drinks that you can try.

COCONUTMILK MOCHA MACCHIATOSHORTTALLGRANDEVENTI
CAFFEINE90 mg95 mg175 mg185 mg
CALORIES260 mg370 mg470 mg570 mg
CHOLESTEROL35 mg45 mg50 mg60 mg
FAT10 g14 g16 g19 g
SUGAR31 g46 g59 g73 g
ESPRESSO SHOT1 shot1 shot2 shots2 shots
TOFFEE NUT SYRUP2 pumps3 pumps4 pumps5 pumps
MOCHA SAUCE2 pumps3 pumps4 pumps4 pumps
Salted Caramel Mocha + Nutrition Stats

Iced White Chocolate Mocha

INGREDIENTS: Ice, Milk, White Chocolate Mocha Sauce, Brewed Espresso, Whipped Cream

There is a very interesting drink which was a trend in Tik-Tok: Iced White Mocha with Sweet Cream Foam. You can try it too 🙂

Furthermore, if this is your favorite drink, you can very easily prepare the Iced White Chocolate Mocha at home.

ICED WHITE CHOCOLATE MOCHATALLGRANDEVENTI
CAFFEINE75150225
CALORIES310420560
CHOLESTEROL405560
FAT152024
SUGAR364870
Iced White Chocolate Mocha + Nutrition Stats

Iced Caffè Mocha

INGREDIENTS: Ice, Milk, Mocha Sauce, Brewed Espresso, Whipped Cream

ICED CAFFÈ MOCHATALLGRANDEVENTI
CAFFEINE95175265
CALORIES260350450
CHOLESTEROL355055
FAT131720
SUGAR233043
Iced Caffè Mocha + Nutrition Stats

Starbucks Reserve® Iced Dark Chocolate Mocha

STARBUCKS RESERVE® ICED DARK CHOCOLATE MOCHATALLGRANDEVENTI
CAFFEINE135135265
CALORIES210260380
CHOLESTEROL202535
FAT81015
SUGAR222841
Starbucks Reserve® Iced Dark Chocolate Mocha + Nutrition Stats

Mocha Frappuccino

INGREDIENTS: Ice, Milk, Coffee Frappuccino Syrup, Whipped Cream, Coffee, Mocha Sauce

Here you can find the Mocha Frappuccino.

MOCHA FRAPPUCCINOTALLGRANDEVENTI
CAFFEINE70 mg100 mg130 mg
CALORIES250 mg370 mg470 mg
CHOLESTEROL30 mg45 mg50 mg
FAT10 g15 g17 g
SUGAR35 g51 g67 g
Frappuccino® Roast 2 pumps3 pumps4 pumps
Mocha Sauce2 pumps3 pumps4 pumps
Mocha Frappuccino + Nutrition Stats

Mocha Cookie Crumble Frappuccino

INGREDIENTS: Ice, Milk, Coffee Frappuccino Syrup, Whipped Cream, Coffee, Mocha Sauce, Frappuccino Chips, Chocolate Cookie Grind Topping

Here you can find Mocha Cookie Crumble Frappuccino.

MOCHA COOKIE CRUMBLE FRAPPUCCINOTALLGRANDEVENTI
CAFFEINE65 mg95 mg130 mg
CALORIES350 mg480 mg590 mg
CHOLESTEROL45 mg60 mg65 mg
FAT17 g24 g27 g
SUGAR40 g55 g75 g
Frappuccino® Chips234
Frappuccino® Roast 2 pumps3 pumps4 pumps
Mocha Sauce pump2 pumps3 pumps4 pumps
Mocha Cookie Crumble Frappuccino + Nutrition Stats

Peppermint White Chocolate Mocha Frappuccino

INGREDIENTS: Ice, Milk, Coffee Frappuccino Syrup, Coffee, Whipped Cream, White Chocolate Mocha Sauce, Peppermint Syrup 

Here you can find the Peppermint White Chocolate Mocha Frappuccino.

PEPPERMINT WHITE CHOCOLATE MOCHA FRAPPUCCINOTALLGRANDEVENTI
CAFFEINE70 mg100 mg130 mg
CALORIES310 mg470 mg550 mg
CHOLESTEROL35 mg45 mg55 mg
FAT12 g17 g19 g
SUGAR47 g73 g88 g
FRAPPUCCINO® ROAST2 pumps3 pumps4 pumps
PEPPERMINT SYRUP1 pump2 pumps2 pumps
WHITE CHOCOLATE MOCHA SAUCE1 pump2 pumps2 pumps
Peppermint White Chocolate Mocha Frappuccino + Nutrition Stats

Toasted White Chocolate Mocha Frappuccino

INGREDIENTS: Ice, Milk, Coffee Frappuccino Syrup, Coffee, Whipped Cream, Toasted White Chocolate Mocha Sauce, Holiday Sugar Sparkles With Crispy White Pearls Topping

Here you can find the Toasted White Chocolate Mocha Frappuccino

TOASTED WHITE CHOCOLATE MOCHA FRAPPUCCINOTALLGRANDEVENTI
CAFFEINE65 mg95 mg125 mg
CALORIES280 mg420 mg510 mg
CHOLESTEROL35 mg45 mg50 mg
FAT11 g16 g17 g
SUGAR41 g64 g80 g
Frappuccino® Roast pump2 pumps3 pumps4 pumps
Toasted White Chocolate Mocha Frappuccino + Nutrition Stats

White Chocolate Mocha Frappuccino

INGREDIENTS: Ice, Milk, Coffee Frappuccino Syrup, Whipped Cream, Coffee, White Chocolate Mocha Sauce 

Here you can find the White Chocolate Mocha Frappuccino.

WHITE CHOCOLATE MOCHA FRAPPUCCINOTALLGRANDEVENTI
CAFFEINE65 mg95 mg125 mg
CALORIES280 mg420 mg500 mg
CHOLESTEROL35 mg45 mg50 mg
FAT12 g17 g18 g
SUGAR40 g61 g76 g
FRAPPUCCINO® ROAST 2 pumps3 pumps4 pumps
WHITE CHOCOLATE MOCHA SAUCE2 pumps3 pumps4 pumps
White Chocolate Mocha Frappuccino + Nutrition Stats

Peppermint Mocha Crème Frappuccino

INGREDIENTS: Ice, Milk, Crème Frappuccino Syrup, Whipped Cream, Mocha Sauce, Peppermint Syrup, Dark Chocolate Curls

Here you can find the Peppermint Mocha Crème Frappuccino.

PEPPERMINT MOCHA CRÈME FRAPPUCCINOTALLGRANDEVENTI
CAFFEINE5 mg10 mg15 mg
CALORIES270 mg390 mg480 mg
CHOLESTEROL35 mg50 mg55 mg
FAT13 g18 g20 g
SUGAR33 g50 g64 g
PEPPERMINT SYRUP1 pump2 pumps2 pumps
MOCHA SAUCE1 pump2 pumps2 pumps
Peppermint Mocha Crème Frappuccino + Nutrition Stats

How to Order a Starbucks Mocha?

Choose Hot or Cold

If you are ordering a Mocha at Starbucks, the first thing to decide is if you would like it hot or cold. No matter which you choose, you’ll have the same flavors. The only distinction is that the cold mocha contains ice, and the milk isn’t steamed.

Choose the Size of your Mocha

Be aware that the cup size will determine the number of espresso shots in the drink.

You can order hot Mochas in 4 sizes – Short, Tall, Grande, Venti.

However, Iced mochas are available in three sizes – Tall, Grande, Venti.

One thing to be aware of is that Icedventi mocha has one more espresso shot when compared to the hotventi mocha. This is because the iced venti drink is four ounces larger than the hot venti.

Here are how many shots of espresso Starbucks offers in each cup size to make mochas:

ESPRESSO SHOTSHOT MOCHASICED MOCHAS
SHORT CUP (8 fl oz)1 shot
TALL CUP (12 fl oz)1 shot1 shot
GRANDE CUP (16 fl oz)2 shots2 shots
(hot) VENTI CUP (20 fl oz)2 shots
(cold) VENTU CUP (24 fl oz)3 shots
Espresso Shots in Starbucks Mocha Drinks

Choose a Mocha Sauce

In the case of Starbucks mocha drinks, don’t assume that mocha sauce made of dark chocolate is the only option.

The white chocolate alternatives are equally delicious and luxurious coffees, too.

Three standard mocha sauces are available at Starbucks:

  • Mocha Sauce
  • White Chocolate Mocha Sauce
  • Dark Caramel Sauce (seasonal)

How many sauce pumps are in Cold Mochas?

COLD MOCHASTALLGRANDE VENTI
White Chocolate Mocha Sauce3 pumps4 pumps6 pumps
White Chocolate Mocha Sauce Pumps in Cold Mocha Drinks

How many sauce pumps are in Hot Mochas?

HOT MOCHASSHORTTALLGRANDE VENTI
White Chocolate Mocha Sauce2 pumps3 pumps4 pumps5 pumps
White Chocolate Mocha Sauce Pumps in Hot Mocha Drinks

Choose the Milk you desire

Starbucks’ most common milk to make hot and cold mochas is 2% dairy milk.

If you’re a Starbucks frequent customer, you’ll know that they offer a wide range of dairy options, which include plant-based milk like:

  • Almond
  • Coconut milk
  • Oatmilk
  • Soy 

Other options you can choose from are:

  • Nonfat Milk
  • Whole Milk
  • Breve (half & half)
  • Heavy Cream

Keep in mind that the milk type you select can alter the creaminess of your mocha.

Choose the Flavored Syrup

The basic Caffe Mocha does not contain any flavoring syrup.

However, a small amount of syrup transforms mochas into something special. That’s the reason why mochas with peppermint are very sought-after.

If you’re unaware, Starbucks has peppermint syrup all year round. So the peppermint Mocha isn’t just reserved for the holiday season. You can also create your replica of the Starbucks sweetener with peppermint to drink at home.

While peppermint mochas may be the only flavor available on the list, you can choose any syrup you like. 

How many syrup pumps are in Cold Mochas?

COLD MOCHASTALLGRANDE VENTI
SYRUP3 pumps4 pumps6 pumps
Syrup Pumps in Cold Mocha Drinks

How many syrup pumps are in Hot Mochas?

HOT MOCHASSHORTTALLGRANDE VENTI
SYRUP2 pumps3 pumps4 pumps5 pumps
Syrup Pumps in Hot Mocha Drinks

Do you want sprinkle on the top

Each mocha has a generous dollop of Starbucks sweet whipped cream on top.

The peppermint mochas do have an extra feature -chocolate curls.

Furthermore, the Toasted White Chocolate Mocha is accompanied by seasonal holiday sugar sprinkles.

But nothing stops the possibility of adding chocolate curly curls in any coffee that does not already include chocolate curls. 

Other toppings you can choose from are:

  • Cinnamon Dolce Sprinkles (extra, light, or no)
  • Cinnamon Powder (extra, light, or no)
  • Caramel Drizzle (extra, light, or no)
  • Mocha Drizzle (extra, light, or no)
  • Chocolate Cream Cold Foam (extra, light, no, or substitute)
  • Salted Caramel Cream Cold Foam (extra, light, no, or substitute)
  • Vanilla Sweet Cream Cold Foam (extra, light, no, or substitute)

If you a fan of the cold foam then you can try 10 of the best Starbucks Cold Foam Drinks.

There are More Ways to Customize your Starbucks Mocha Drink

The Starbucks menu includes its top and most well-known drinks on the menu. Sometimes it’s best not to mess with something good, such as adding six pumps of syrup in a recipe that calls for two pumps. Modifications like that can transform mochas or other drinks into sweet liquid.

But customizing is the norm at Starbucks, particularly if you want to change the flavor or satisfy dietary or nutritional requirements. The baristas are willing to assist or offer suggestions.

However, adding more add-ins, such as coffee or higher-priced milk, will alter the cost of your beverage.

So, how can you change your Mocha?

Add an Extra Shot of Espresso

If you want a more caffeinated drink but do not need the extra calories with the bigger cup sizes, just order an extra Espresso shot. It is that simple.

Make it skinny

Asking for skinny at Starbucks means there is:

  • no sugar
  • non-fat milk
  • no whipping cream.

Since most Starbucks mocha sauces contain sugar, it’s impossible to have an edgy mocha. But, you can get it with non-fat milk and request it with no whipped cream. Also, you can ask for less mocha sauce to cut down on the sugar and the calories.

Order Decaf

It’s not the case that all Starbucks locations offer decaf espresso. However, If your favorite location does, you can ask for a decaf mocha.

Indeed, chocolate is also a source of caffeine. If you are looking for a caffeine-free mocha, you should also get a mocha with white chocolate sauce.

There are a lot of Caffeine-Free Starbucks Drinks if you want to decrease the caffeine intake.

RELATED TOPIC: Which Starbucks Decaf Drinks you can order

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